Become the Most
Person you Know
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Order Boundaries for Your Soul
Turn your most challenging thoughts and feelings into your greatest assets.
“A phenomenal book — and one I’ve set aside to slowly read again and again until it’s part of who I am.”
New York Times bestselling author of The Broken Way and One Thousand Gifts
The Five Steps of Taking a You-Turn
Take the Boundaries for Your Soul Quiz.
Do your feelings control you? Or, do you control your feelings?
“Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process."
John Townsend, Ph.D.
New York Times bestselling author of Boundaries, leadership expert, and psychologist.
Kimberly Miller, MTh, LMFT is the co-author of Boundaries for Your Soul and a Licensed Marriage and Family Therapist, speaker, and retreat leader. She is passionate about helping individuals, couples, and leaders discern God’s loving guidance, avoid burnout, and transform their most challenging thoughts and feelings into their greatest allies.
"Before we can realize an integrated life—a flourishing life—we must imagine it. We live in a world that often feels drained of the capacity as individuals, let alone as a culture, to imagine the life of an undivided heart, of an integrated soul. Into this world Cook and Miller step—nimbly, generously, and with great kindness. With Boundaries for Your Soul they offer us a wellspring of desperately longed-for imagery and actions that provide the opportunity for real change in real time and space. For all of those parts of us that have been waiting our entire lives to hear the call to come home and take their proper place and purpose of healing, wholeness, and creativity, I cannot think of a better place to start.”
Curt Thompson, MD
psychiatrist, speaker, and author of Anatomy of the Soul and The Soul of Shame
Become the Most Peaceful Person You Know
Kim's counseling expertise helps couples and leaders discover how to manage overwhelming feelings, avoid burnout, and experience a deep sense of inner peace.
“The Internal Family Systems model is a trusted method of psychotherapy that seeks to bring emotional growth by differentiating between the many complex parts of our personalities. Boundaries for Your Soul delivers the good news that we don’t have to be controlled by our strong emotions. This thoughtful book is a rigorously compassionate, biblically-informed manual that can help you discover your true self in the choppy waters of life’s ever-changing circumstances.”
Songwriter and musician
“It was the apostle Paul who first floated the idea that the very hardest parts of being ‘us’—or what he called ‘thorns in the flesh’—have the unexpected potential to become our allies. It is through our thorns, Paul wrote, that the power and grace of God are most vividly manifested in our lives. In this helpful volume, Cook and Miller have done a great job of showing us how God can repurpose potentially destructive ‘thorns’ for good, including anger, fear, sadness, and guilt, so that we can become the best versions of ourselves. I hope this book is a help to you. It certainly was to me.”