Kimberly tells Veritas Forum listeners about the benefits of her Christian approach to the fast-growing, evidence-based Internal Family Systems (IFS) model of psychotherapy. Learn about the three types of parts that comprise everyone’s internal landscape, and discover the benefits of forming your own personal Internal Boundaries Committee. Plus how and why to access traumatic memories […]

For some, the fall and winter months are the highlight of the year, bringing three cherished holiday celebrations—Thanksgiving, Christmas, and New Year’s—in quick succession. But for others, scenes of seasonal merrymaking bring overwhelming feelings of sadness, alienation, and hopelessness. According to the National Alliance on Mental Illness (NAMI), “High expectations, loneliness and stress can lead […]