On the Husband Material podcast with host Drew Boa, Kim Miller explains a Christ-centered approach to internal family systems (IFS). You’ll learn the 5 steps of “taking a you-turn” so every part of you can encounter Jesus and be led by your Spirit-led self.
Buy Kim’s book (this is a paid link):
Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts And Feelings Into Your Greatest Allies
Download the free worksheet: Taking A You-Turn (5 Steps)