Unburdening

Man facing bushes

Take a You-Turn: A Five-Step Process to Resolve Your Overwhelming Feelings

Originally posted at www.theNIVbible.com Do you have any feelings you wish would go away? You try to distract yourself from your anxiety, sorrow, and disappointment with life, but the pain doesn’t heal on its own. The stubborn emotions are not serving you well, but you can’t seem to make them stop. As you pause for […]

How to Unburden a Hurting Part of Your Soul

Imagine trying to run a marathon hauling a backpack full of rocks. That’s what it’s like to go through life carrying painful memories, extreme beliefs, stubborn feelings, or even physical problems that parts of you take on as a result of challenging experiences. You can develop burdens any time, starting in childhood. The fourth step […]