What Are Boundaries for Your Soul?

Do you sometimes feel overwhelmed by your emotions? If so, you’re not alone. Let me tell you about my client, Megan*, who settled into a lovely retreat center with an ocean view. The peaceful backdrop was everything she hoped it would be. She soon discovered, though, that sitting quietly only made her more . . […]

Why I Wrote Boundaries for Your Soul

I wrote this book (and recorded a companion audiobook!) because I wanted to share a way of handling emotions that I’ve found useful, both for myself and in my counseling work with others. Most people I know are well-intended, but sometimes their emotions can get the best of them. I know it can be true […]