Blog

The 5 Steps of Taking a You Turn Explained on “Win Today” Podcast

Win Today’s Christopher Cook recently chatted with Kim about toxic emotions and Boundaries for Your Soul. Listen as Kim guides you through a five-step process to transform overwhelming thoughts and feelings—aspects you regard as liabilities–into powerful strengths.

Finding Rest for Your Soul

Do you ever get stuck on “Repeat” when it comes to miserable emotions or obsessive thoughts? How do you break free? Jesus! (Isn’t He the only answer?) A focus on Jesus helps us break free from overwhelming emotions and thoughts that can so easily entrap and disturb us. But sometimes it’s hard to find the […]

Boundaries For Your Soul: A Christian Approach To The Family Internal Systems Model

Learn to lead the hurting parts of yourself into fellowship with God . . . because, ultimately, the best way to care for the overwhelming parts of your soul involves inviting God’s Holy Spirit to be with them. The Boundaries for Your Soul model is biblical, simple, and—best of all—it works! Here’s an overview of […]

Are Parts of Your Soul Stuck in the Past?

My client, Scott*, was confused about his love life. Debra, whom he’d met at church, seemed to have all the qualities Scott had been praying for in a wife. As the couple’s relationship became more serious, though, Scott noticed a troubling thought. “I feel torn about Debra,” he said, plopping down on my office couch. […]

Boundaries for Your Soul on “Hope In The Night”

Kimberly was recently interviewed about Boundaries for Your Soul on June Hunt's late night call-in counseling broadcast, "Hope in the Night."

Guest Blog Post For Ann Voskamp

I was honored to guest blog for Ann Voskamp at annvoskamp.com recently, when she posted “When You Need to Know How to Hold the Overwhelming Sadness Within Your Heart.” If you’d like to know how to put a gentle boundary around your sorrow, so it can settle comfortably in one chamber of your heart, rather […]

Reflections on Recent Tragedies

Dear friend, We all were surprised recently when two celebrities took their lives within a few days of each other: Kate Spade, one of the world’s best-dressed women, and Anthony Bourdain, who ate delicious food for a living. How do we make sense of such tragedies? Generally speaking, one way to imagine self-harming tendencies is […]

What Are Boundaries for Your Soul?

Do you sometimes feel overwhelmed by your emotions? If so, you’re not alone. Let me tell you about my client, Megan*, who settled into a lovely retreat center with an ocean view. The peaceful backdrop was everything she hoped it would be. She soon discovered, though, that sitting quietly only made her more . . […]